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Our bodies need to be touched, our muscles and extracellular matrix and fascia gets tight and begins to hinder our movement and growth. We sit more today than ever before. Our health is affected when our lymph does not flow or drain properly. We are under extreme stress from environmental stress to our own beliefs and thoughts. Massage can help with all of these issues. Never underestimate the importance and value of relaxation and flow.

Our Licensed Massage Therapist and Bodyworker Gay Cox is ready to work with you for customized 1-1/2, 1 hour or 30-minute sessions. You can let her know if you have any sports-related injury or other health challenges so she can work with you on those. Massage can help release tension, that could help resolve headaches, sinus issues and more.

Gay also offers reiki/energy healing as part of her massage sessions and aromatherapy as add ons.

Prenatal massage, deep-tissue massage, relaxation massage and reflexology are all offered.

1 1/2 hours $120

1 hour $80

30 minutes $45

• 1 hour $80
• 30 minute $45

Add aromatherapy $15

Add Reiki $25